Student success statement

“Early to bed and early to rise makes a man healthy, wealthy, and wise”

Benjamin Franklin

Reflection: what I think this quote means is a rested mind will bring you in the morning all the energy you need to face the world and its daily challenges. Also that being well rested lets you think, react, and stay focused throughout anyone’s daily routine, or work. Getting at least 8 or more hours of sleep gets you enough energy to face the day that heads your way because being tired and drowsy makes a day a lot harder to face.

Example: for example if you have a test tomorrow for school and if you sleep early you mind will be rested and it will be ready for that test tomorrow. But if your mind is not rested you won’t be able to focus at all and the test will be hard to do.